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Friday, October 7, 2011

Canning 3 Sister Stew

I slow cooked pinto beans, acorn squash, carrots and celery over night. Then I added some sliced cherry tomatoes and sauted onions and garlic with sage. I let that cook another couple of hours. Then I added just a little frozen corn (it was all I had).
The "Three Sisters" traditionally are squash, corn and beans. They are named that because they grow well together and use each other to florish (ex.the beans grow up the corn stalk).
I canned this in the pressure cooker for 30 minutes.

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